Week view
Loading...
Jump right into planning and commit when you feel good.
Not committed yet
Goal planner
Build the long arc and keep monthly + weekly goals linked.
Goal notes
Capture reflections, ideas, and next steps. Markdown supported.
Training focus
Workout goals + progress
Set metric goals and habit goals, then track momentum with weekly stats.
Active goals
Performance targets + habit cadence, updated from your workout log.
New goal
Mix performance, frequency, and volume targets.
Workout planning
Define exercises, then drag them into before + after work slots.
Loading week...
Exercise library
Weekly schedule
Workout log
Log what you did with quick templates and optional notes.